While most of us can’t imagine leaving the house without our mobile phones, several renowned celebrities, including Elton John, Ed Sheeran, Tom Cruise, Sarah Jessica Parker, and Damon Albarn, have openly confessed to not possessing a smartphone. Research supports the advantages of distancing oneself from handheld devices, including decreased anxiety, increased life satisfaction, and higher likelihood of engaging in physical activity.
Conversely, smartphone addiction presents risks like sleep disturbances, fatigue, and negative personality traits, like self-absorption. Here, discover nine celebrities who, for diverse motivations, have embraced digital detox by either eliminating or never owning smartphones.
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